Indian Eggplant Recipes

Baingan ka Bharta is a Popular North Indian Main Course Veg Sabzi made with Roasted or Smoked Eggplants or Baingan with Basic Indian Spices. Time-saving tip - Fry the onions and tomatoes in parallel as you roast the eggplant to cut about 20 minutes from your cooking time. Use mustard oil to cook Baingan bharta. The best BBQ recipe for vegetarians, when you cook eggplant in open fire and mix some basic veggies like tomatoes, onion and green peas.

Grill over or next to very high heat, turning as necessary until the skin is blackened and the eggplant collapses. For baingan bharta a round big baingan would be ideal to roast. However, this can make a mess of your stove top, so I usually broil the eggplant in the oven for this recipe.

Cook for a few minutes till onions are transparent and slightly golden. After the selection of eggplant, next is the roasting of eggplant. Prick a few holes into the Eggplant with a fork and place it meal prep in a oven-proof dish. Baingan ka Bharta is one of the classic north Indian recipes.

Add salt, cumin powder, turmeric, coriander and chili powder to this mixture and mix well. Smear oil on the brinjal and place it on slow gas flame. 17. Stir and saute baingan bharta stirring often for some 4 to 5 minutes more. 7- Add the chopped tomatoes and mix.

In English you can called it mashed roasted eggplant recipe. Next, add in 4 chopped tomatoes. Cook for 1-2 minutes till the masala starts leaving oil. Roast eggplant and bell pepper in the oven or over stovetop until charred and soft. You can also grill the baingan or roast in the oven.